Mustard oil is very beneficial. There are many people who have started advocating for different types of oils with the changing times, but mustard oil is no match. Mustard oil found in the packets of brands is not right for you. If you do not believe then try making puris and kachoris from it.
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You will get so much oil in poori and kachori which is a sign that your mustard oil is bad. Genuine or true mustard oil never leaves oil separately. If you have a right place where mustard is crushed and oil is made from it, then use it and you will know the difference for yourself.
Mustard oil is considered very good for food as well as for the body. The wrestlers fighting in the arena massage their bodies with mustard oil. They benefit from this massage because the veins of the body are opened and the flow of blood is better. These days these things are done in artificial ways whereas real mustard oil gives you a very different experience.
3 benefits of mustard oil massage
cure joint pain
Joint pain can occur at any stage of age. In such a situation, after seeing the profit of the machine and the company, you start using mustard oil and hope that the pain will be relieved. To an extent, oil will do its job, but you should (if possible) massage the joints with real mustard oil to cure joint pain.
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helpful in weight loss
It happens many times that we use different diets to lose weight, but neither weight is reduced nor obesity. Mustard oil or rather, the original mustard oil found in the mill (because some people also adulterate it) will help in reducing your weight.
By increasing immunity, you can fight against any disease. Immunity is fine then you are fit and everything is fine. So use real mustard oil. Knowing its benefits, you will start searching for it today. Try real mustard oil once and experience it for yourself.
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DisclaimerThis material, including advice, provides general information only. It is in no way a substitute for qualified medical opinion. Always consult a specialist or your doctor for more details. Sportskeeda Hindi does not claim responsibility for this information.