Who multitasking suits and how to use it correctly

How to

For some, this is a panacea, for others – a road to nowhere. Let’s figure it out with an expert.

The current generation of successful people is comparable to maximalists: they want a lot of money, try everything at once, be in time everywhere and complete it in a short time.

But is this lifestyle for everyone? Discuss with an expert.

<a href="https://vk.com/yuly_chu">Yulia Chuprikova</a>” title=”<a href="https://vk.com/yuly_chu">Yulia Chuprikova</a>“/></p></div><p>practical psychologist</p><p class=With the right distribution of tasks, the plan can not only be fulfilled, but even overfulfilled, while maintaining health and a normal daily routine.

Who is multitasking good for?

Classical multitasking is expressed in the constant switching between cases. Obviously, if everything is left to chance, such an approach will be ineffective and even harmful. You simply won’t be able to focus on more than one thing at a time and will waste time every time you switch.

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Julia: For some, this approach is familiar, but for others it is very difficult. It is easy for people who are hyperactive, hardy, showing an active life position. It is more difficult for perfectionists and people who prefer a measured lifestyle and work. It also happens that some people overwhelm themselves with things that are not necessary to do, because there are employees or just family and friends for this. Such people think that no one can do better than them. In this case, the entire burden falls on one person and everything turns into an endless burden of responsibility.

However, this approach to business and life in general can be a great helper if you know how to multitask correctly.

How to deal with a large to-do list

Julia: The best solution is a plan. Break down tasks into primary and secondary. Do not take on several important tasks at once. In the end, everything will have to be redone. People love people who are principled and prudent. This shows their attitude, expertise, professionalism.

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Don’t be afraid to set deadlines and dates and then reschedule them. The main thing is to notify about it in advance. Then your attitude to the case will be treated with understanding and seriousness. One thing was done – crossed off the list, moved on to another. If you can’t do it at all, delegate. Learn to delegate – distribute responsibilities. This will speed up the business process and give more results.

Most often, duties are divided according to the type of team roles: performer, idea generator, coordinator, researcher. This does not always happen by discussion, most often intuitively. You need to understand who you are, and take exactly your role, so you will become more successful.

Julia: You can use multitasking to your advantage – in the household: you walk around the house, you see a dirty thing, on the way you throw it in the laundry. You wash yourself – at the same time wiped the mirror, washed the sink. In everyday life, one small thing creates another, turning it, for example, into a general cleaning. But then, on the weekends, you won’t have to remember a bunch of unwashed things or a mountain of unwashed dishes, because all this was done right away.

In professional language, this is called time management. With the correct distribution of tasks, the plan can not only be fulfilled, but even overfulfilled, while maintaining health and normal daily routine.

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