Why is it difficult to exercise in the evening after work, how to force yourself to exercise

Why is it so difficult to exercise after work and can it be fixed Alexander Mironenko October 29, 2022 Fatigue greatly affects training results. By the end of the working day, you may feel very tired and lack motivation to train. This is caused by stress at work, monotonous activities, physical activity or lack thereof, … Read more

Evening Standard: Mendy rejects Chelsea offer for new contract

© AFP 2022 / ADRIAN DENNISChelsea football player Edouard Mendy MOSCOW, 6 Sep – Chelsea goalkeeper Edouard Mendy has turned down the club’s first offer for a new contract, according to the Evening Standard. According to the source, Chelsea have offered the Senegalese goalkeeper a contract with less salary than his replacement Kepa Arizabalaga, who … Read more

Evening Standard: Zakharyan’s transfer to Chelsea football club will not take place due to sanctions

© / Alexey Filippov / Go to photo bankDynamo player Arsen Zakharyan MOSCOW, 31 Aug – Dynamo Moscow footballer Arsen Zakharyan will not move to London Chelsea due to economic sanctions against Russia, according to the English newspaper Evening Standard. Earlier in a number of media there was information that Chelsea intends to buy Zakharyan … Read more